About Ellie Woodbury
Ellie Family Services’ Woodbury clinic is conveniently located off of Highway 494 and Tamarack Road, about a mile from the intersection of 494 and 94 (across the highway from Costco!). Our Woodbury office is super easy to find, and parking is abundant! We are right next to the Children’s Minnesota Specialty Center and Roger’s behavioral health, and there’s also a couple hotels within a few hundred feet, in case you feel like spending the night close by. We are pretty proud of our light up sign that sits atop the building, and it’s easily seen day or night. It’s even visible from the International Space Station! (not really, but that would be cool, wouldn’t it?).
At Ellie Woodbury, we have some providers who are dang near magical in what they do. Our Woodbury providers are both generalists and specialists- we can see just about anyone and have some key areas of specific expertise… We see adults, children, couples & families. Ellie Woodbury has several therapists who are highly trained in treating complex trauma, grief and loss. Our therapists use mindfulness approaches, cognitive behavioral therapy, and dialectical behavior approaches to treat trauma, along with EMDR. Therapists also are trained to work with gender and sexual identity, ADHD, divorce, self-harm reduction, and chemical dependency.
And we do these too:
- Trauma work
- Relationship counseling (marriage, divorce, conflict and communication)
- Parenting support
- Job stress and employment issues
- Psychiatry (medication assistance)
- And More (check out our provider profiles for more details!)
*** Oh, did I forget to mention that we have an entire second full office space dedicated to children’s mental health?? At Ellie Woodbury, we have a team of specialists who are dedicated to working primarily with children, and incorporate elements of play therapy and other research-based approaches to navigating childhood mental health, life events, family relationships, issues at school and more. In order to be able to provide the most comprehensive support to young children, our Woodbury office is split into two separate full offices, one for adults and one for kids!
Our kids’ office is full of engaging toys, fidgets, tools and activities for engaging children in self-regulation, stress tolerance, calming and communication skills. We also have a licensed M.D. psychiatrist who specializes in children’s mental health! Bottom line, Ellie Woodbury has incredible professionals who’ve dedicated their careers to helping kiddos shine- to uncover their inner strengths and use them to navigate major life experiences and developmental stages.
Beyond the clinic, we also offer Community-Based Services of ARMHS, CTSS & In-Home Therapy to residents of Washington County (Please check out our Community-Based Services page for more information on in-home services).
When we’re not working, we love to hang out in the local scene. In case you’re not familiar with the area, Ellie is close to the Tamarack Village, if you like to get your shop on. For the outdoor enthusiasts, Woodbury is also home to several beautiful parks and trails! To learn more about the area, check out the link below!
Meet Our Woodbury Team
Rose considers therapy to be a vital and intrinsic part of our journey in life. In a world that is continually changing, finding ways to adapt to life’s stressors can at times become overwhelming.
Therapy can be a place to reflect, grow and challenge old ways of thinking or being, and create a new way of viewing life, loved ones and ourselves. She believes that all people are valuable, irreplaceable and worthy of growth, change and positivity. She loves working with children, teenagers and adults. She also is an advocate for fostering healthy relationships, within families or couples.
She has experience, but is not limited to people struggling with ADHD, anger issues, trauma, anxiety, depression, grief, relationship issues, gender issues and more.
Rose grew up in Southern California, she went on to receive her Bachelor’s and Master’s degree in Seattle, Washington. She has lived in St.Paul since 2012.
MN Board Approved Supervisor
Seattle Pacific University, MS Marriage and Family Therapy
Trinity Lutheran College, BA Children, Youth, and Family Studies
Hannah Sockwell, MA, LMFT
Clinic Manager, Therapist
Hannah is dedicated and driven to work with people to lead their best life. Hannah has a solution focused approach that supports clients while targeting their goals in all areas of life. She supports clients by helping them identify their strengths and utilize them to develop healthy coping skills to manage whatever barriers they are facing. Hannah has a background working with adolescents as well as their families.
Saint Mary’s University of Minnesota, Master of Arts, Marriage and Family Therapy
University of Minnesota, Bachelor of Arts, Major in Psychology, Minor in Family Social Science
Amanda Boraas, MA, LMFT, LADC
Therapist & Chemical Health Counselor
Amanda is a directive therapist who is passionate about helping people live more authentic and balanced lives. Amanda’s approach to counseling provides a safe and supportive environment to work towards helping. Amanda is a Licensed Marriage and Family Therapist and Licensed Alcohol and Drug Counselor.
Amanda has worked in the chemical and mental health field since 2012. Her experience comes from working in dual diagnosis treatment programs and hospital settings. She also has experience working in homes with families and in a group private practice. Amanda is trained in EMDR and Emotionally Focused Therapy. Amanda utilizes EMDR to reduce the distressing impact of past experiences. She also utilizes Emotionally Focused Therapy to teach couples how to transform their hurtful patterns of communication into secure ways of connecting. Her systemic counseling approach incorporates techniques from Cognitive Behavioral Therapy, Solution Focused Therapy, Experiential Therapy, EMDR, and Emotionally Focused Therapy.
Amanda is passionate about couples’ therapy along with trauma-related work with adults. Amanda works with individuals and couples to create more satisfying relationships, build inner confidence, and develop the strength and resources to face challenges in everyday life. Some of Amanda’s interests include relationship conflict, infidelity, trauma, anxiety, depression, self-esteem, grief, and chemical dependency. Chemical health assessments (Rule 25) available.
Saint Mary’s University: Master of Arts, Marriage and Family Therapy
Metropolitan State University: Bachelor of Science, Alcohol and Drug Counseling, Minor in Psychology
Level 1 & 2 EMDR
Externship in Emotionally Focused Couples Therapy
Clients can expect Karna to come alongside them and walk with them as they grow but will not do the hard work for them. They can expect honesty that is presented with empathy and a genuine human to human experience. Clients can expect Karna to be understanding, empathetic, and caring, but will not tiptoe around hard issues. They can especially expect her to bring humor into the therapeutic process in a way that is valuable.
Karna’s ideal client is one who can or is willing to acknowledge that they encompass a strength or set of strengths, even if they cannot see it yet. They can then use these strengths to understand their barriers to growth to overcome their current difficulties and past traumas
Karna’s specialties include: TF-CBT, EMDR (certification in process), Cognitive Behavioral Therapy, Person-Centered Therapy
Karna has a strengths-based approach while utilizing client-centered, psychodynamic, EMDR, and cognitive behavioral approaches. She is trauma-informed and seeks to identify and explore possible neurobiological disruptions that may have happened in a person’s life and work towards healing. Karna provides and utilizes a safe and validating therapeutic relationship to help the process of this healing.
Masters – University of Central Florida
Post-Graduate LMFT Credits – Adler Graduate School
Licensed Marriage and Family Therapist- Minnesota and Wisconsin
Natalie Carstenbrock, APRN, CNP
Sr. Director – Medication Management
Natalie has a varied career in healthcare, which all started as a childhood dream of helping others. Following her graduation from nursing school, she worked as a registered nurse in a hospital before transitioning into family clinic practice. While working as an anti-coagulation nurse, her passion to bring changes to primary care led her back to school to pursue a life-long dream of becoming a certified nurse practitioner.
After gaining experience working across multiple medical settings, Natalie realized the need for a more holistic approach to medical care. Over the last few years, this understanding has regenerated her passion to fill the gaps in healthcare, and has informed her approach of treating the whole patient, with an emphasis on integrated emotional and mental health, rather than a condition. Natalie has provided comprehensive health care for patients of all ages, at all stages in life.
Natalie understands how difficult it can be to stay on top of it all, especially our health. She believes it is possible to combine therapy and medicine in order to create the best of both worlds. She has experience developing acute care programs within major medical systems and is thrilled to establish a supportive integrated medication management program alongside the world-class therapists and staff at Ellie Family Services!
The College of St. Scholastica, Master of Science, Family Nurse Practitioner
The College of St. Catherine, Bachelor of Science in Nursing
American Nurses Credentialing Center Board Certified Family Nurse Practitioner
Lauren is a passionate and empathetic therapist who specializes in working with children and their families. She works to create a safe and comfortable environment to help children give voice to areas where they may be struggling. Lauren is a registered play therapy (RPT) who uses child centered play in her work with children to help them express and navigate the demands of their environment in order to gain a better sense of stability, safety, happiness, and overall wellbeing. Lauren incorporates play therapy, solution-focused therapy, and cognitive-behavioral therapy in her practice with children and families. Lauren works with issues related to childhood adjustment, trauma, grief & loss, divorce, adoption, depression, anxiety, self-esteem, and anger. Lauren has previous experience working in early childhood education, children’s day treatment, school-based therapy, and a hospital setting.
University of St. Thomas & St. Catherine University, Master of Social Work (MSW), Clinical Social Work
College of St. Benedict and St. John’s University, Bachelor of Arts, Psychology
Association for Play Therapy (APT), Member
Lynsey Jacobsen, MA
Lynsey believes in utilizing each individual’s passions, abilities, and strengths to build intrinsic motivation and guide clients into thriving in their daily life. Lynsey values the power of the therapeutic experience (and what it can create) for an individual and is enthusiastic to be a part of the journey with her clients. Due to this approach, Lynsey is able to meet each client where they are currently at and focus within a person-centered approach.
Lynsey identifies as an Adlerian therapist and utilizes concepts such as holism, lifestyle, and social interest/embeddedness. She also approaches therapy by understanding the unique beliefs and strategies that each individual creates throughout their childhood and how these beliefs serve as the individual’s schema for attitudes, behavior, and one’s evaluation of self, others, and the external world. Lynsey believes that looking through such a biopsychosocial lens, individuals can thrive and begin to develop an established sense of belonging.
Lynsey has experience working with adults and adolescents living with severe persistent mental illness diagnoses and chemical dependency, in group and individual sessions. Lynsey has worked with individuals experiencing trauma, addiction, depression, anxiety, personality disorders, and mood disorders. She specializes working in this population as she has completed her graduate school internship and has experience working for Guild Incorporated within their IRTS and crisis residential programs. Lynsey also has extensive experience working with clients and families with medical and developmental complexities.
Master of Arts, Clinical Mental Health Counseling
Adler Graduate School
Minnesota State University, Mankato, Bachelor of Science, Psychology
Adam Klapperich, DO
Child and Adolescent Psychiatrist
Dr. Adam Klapperich joined Ellie Family Services on October 8th, 2019 Originally from Aberdeen, South Dakota, he attended the University of South Dakota before graduating from the Kirksville College of Osteopathic Medicine. He completed psychiatric residency and child and adolescent psychiatric fellowship training at the University of Minnesota. Dr. Klapperich sees children and adolescents in the Woodbury Clinic. Dr Klapperich is also a consulting provider for the Psychiatric Assistance Line (PAL), which is a service you can share with your primary care provider to offer access to board certified adult and child psychiatrists for consultation.
Medical Degree: Kirksville College of Osteopathic Medicine, Kirksville, MO
Residency: University of MN, Minneapolis
Fellowship: Child & Adolescent Psychiatry, University of MN, Minneapolis
Board Certification: Adult Psychiatry, Child and Adolescent Psychiatry
American Psychiatric Association
American Academy for Child & Adolescent Psychiatry
SPECIAL CLINICAL INTERESTS
Obsessive Compulsive and Impulse Control disorders
Karlie Korish, MSW, LGSW
I am passionate about working with teenagers and adults on the many stressors life throws at us. I really enjoy working with families and couples as well.
Clients can expect a strengths-based, person-centered approach when seeing me for therapy. We will work to create a strong therapeutic connection to make them comfortable discussing and working through the uncomfortable.
I have experience working with clients with anxiety, depression, trauma, those experiencing life changes, relationship stressors, and low self-confidence. I have also done some family and couples therapy sessions and am looking to grow my experience in that area as well.
I utilize techniques from cognitive behavioral therapy, narrative therapy, mindfulness, and solution-focused therapy when working with clients. I like to customize each session to each client’s needs and hope to start where they are at on any given day.
Master of Social Work
University of Illinois Urbana-Champaign
Licenses and Certifications
Licensed Graduate Social Worker (LGSW)
Angie Kub, MA, LAMFT
Angie enjoys working with families and individuals of all age groups but especially adolescents and adults.
Angie believes that every person is doing the absolute best that they can with the tools they are given and sometimes we just need a little extra support and guidance. She views every person within the context of their family/community and therefore she believes mapping out and exploring family dynamics is of great importance. But, by far the most important aspect is the relationship between the therapist and the client. Angie values creating a safe and supportive atmosphere for the client on their journey. She enjoys using elements of movement, nature, art, laughter, and mindfulness in the therapy process.
Angie’s passion is working with families and individuals that are impacted by depression, anxiety, self-esteem, trauma, addiction, and grief/loss.
Masters – Marriage and Family Therapy at Saint Mary’s University of Minnesota
Licenses and Certifications
Licensed Associate Marriage and Family Therapist (LAMFT)
Prepare and Enrich
Abby Langhenry, MA
My ideal client is anyone who is willing to be open, vulnerable, embrace our unique humanness, and laugh about life. I enjoy working with families, children, and individuals of any age!
Clients can expect to be welcomed into an open and safe environment to be able to dive deep into life’s problems, triumphs, and just work on getting ‘unstuck’ so that we can be the true, unique humans that we all are. You can expect a humorous, real, empathetic, and curious approach to therapy. You can expect a personalized therapeutic journey to be able to really meet your needs and wants, feel truly
heard and valued, and identify your strengths.
I have experience in working with individuals, families, and children who have experienced trauma, anxiety, depression, communication issues, grief/loss, SPMI, anger, and rupture in the family unit. I have experience in working with many mental health issues along with stress and changes in the family unit.
I believe in meeting every person where they are at in life and challenging them to see things a bit differently or experience their ‘Aha” moments! I describe my style as an eclectic mix of Solution-Focused, Experiential, Cognitive Behavioral, and Attachment techniques.
Master of Arts
Saint Mary’s University of Minnesota
Licenses and Certifications
Prepare/Enrich Pre-Marital Counseling Certification
Hannah Noel, MA
I enjoy working with individuals age 15 and older that are experiencing transitions in their lives. In addition, I enjoy working with college-age young adults that are navigating becoming adults. The ideal client is an individual who is willing to reflect on their experiences and identify ways that they can work towards creating and increasing their happiness.
I believe it is important to allow the client to progress through therapy at their own pace while gently challenging them. I will provide a safe, empathetic, and welcoming space that allows you to further develop your strengths and grow as a person. I believe every person has a unique story and everyone deserves the chance to share it and the challenges that come with it. I am excited about partnering with clients to help them further explore their experiences and express themselves.
I have had experience working with adolescents experience transition and challenges in both the home and school environments. This has included those difficulties with isolation, bullying, unstable home life, conflict with peers, and concerns regarding self-esteem. In addition, I have a background working with adults that are facing challenges, transitions, and tough decisions. I have knowledge and experience working with individuals experiencing anxiety, depression, life transitions, trauma, and severe and persistent mental illness (SPMI).
It is important to build trust and rapport when participating in therapy. I work to create a safer environment while incorporating techniques from cognitive behavioral therapy (CBT), person-centered therapy, short-term solution-focused therapy, dialectical behavioral therapy (DBT), and motivational interviewing. In addition, focusing on and celebrating the individual’s strengths and successes.
Saint Mary’s University of Minnesota – MA in Counseling and Psychological Services
Michael Sadowsky, MSW, LICSW, MAHS
Michael is a clinical social worker with an integrative and holistic approach to psychotherapy. His practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. His work also draws from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion.
Michael has worked with a diversity of adults and mental health issues in a community mental health clinic, with persons with dementia and their families, and with the bereaved. His background is in social work, which gives him a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. He also has a background in holistic health, and is passionate about helping clients integrate their work in therapy with other healthy lifestyle choices and non-Western forms of healing.
Issues that Michael commonly works with include: grief, loss, gender identity, sexual identity, depression, anxiety, trauma, transitions, relationships, ADHD, stress reduction, and resiliency.
Michael brings a warm and non-judgmental presence to his work. He emphasizes safety, attunement, humor, and enjoys being a helper and companion to others as they discover and grow in their own strength and wisdom. He has deep gratitude for this work and for the privilege of being an ally to others on their path to healing.
University of St. Thomas & St. Catherine University, Master of Social Work
St. Catherine University, Master of Arts, Holistic Health Studies
Hamline University, Bachelor of Arts, English
Post-graduate fellowship in contemporary Psychodynamic therapy at Hamm Clinic.
Compassionate Bereavement Care certification from the MISS Foundation.
Melissa Seidel, MSW, LICSW
Melissa is a Licensed Independent Clinical Social Worker who has experience providing mental health services for children, adolescents and families in a variety of settings, including: in-home, inpatient, partial-hospitalization, outpatient and in-school.
Melissa enjoys working collaboratively with other treatment team members to solve problems associated with mental health symptoms. She believes in giving children, adolescents and families the opportunity to explore their individual thoughts and emotions in a supportive and safe environment. Melissa comes from a strengths-based perspective and uses compassion, creativity and humor in her work. Her therapeutic approach integrates cognitive-behavioral techniques, psychoeducation, psychodynamic and solution focused strategies. She enjoys practicing Acceptance and Commitment therapy and mindfulness.
Melissa commonly works with children, adolescents and families who are experiencing depression, anxiety, ADHD, trauma-related issues, transitions and life changes, gender and sexuality identity issues, grief and loss, communication difficulties, relationship concerns and more.
When not working, Melissa enjoys spending time with her family, playing with her dog, cheering on the Minnesota Wild, traveling, listening to music and going to concerts.
University of Northwestern- St. Paul, Bachelor of Science in Marriage and Family Psychology
St. Catherine University/University of St. Thomas School of Social Work, Masters of Social Work
Minnesota Psychoanalytic Society & Institute- Psychoanalytic Psychotherapy Training Program.
Michelle Smith, MSW, LICSW
Michelle believes all people have strengths that can be leveraged to assist them in changing and healing. She values the importance of human connection and understands that the therapeutic relationship is vital to recovery; she works to create a safe, supportive environment for clients that includes empathy, understanding, creativity, humor, and partnership around therapy goals.
Michelle is trained in systems theory, mindfulness-based stress reduction, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She comes from a strengths-based perspective and integrates a variety of approaches including CBT, solution-focused interventions, client-centered, strengths-based, motivational interviewing, acceptance and commitment therapy, and art-based approaches to assist clients with achieving their goals. She enjoys working with children, teenagers and adults on a variety of issues related to attachment, trauma, sibling/peer conflict, family communication difficulties, anxiety, mood disorders, anger management, self-esteem issues, self-harm, grief, school issues, and relational issues. Michelle understands and values the important role that a client’s family, friends, and other relationships play in their lives and works with clients to utilize these relationships to assist with healing.
Michelle has previous experiences providing therapy and skills services in home-based, school-based, and outpatient settings and worked in community mental health assisting adults with severe and persistent mental illness.
College of St. Scholastica – Twin Cities, Bachelor of Social Work
St. Catherine University/University of St. Thomas School of Social Work, Masters of Social Work
Member, National Association of Social Workers (NASW)